When Afrikans are left in their NATURAL STATE, we have been blessed with the abundance to be able to eat food that the Earth provides and our bodies showed it.
Ever notice the brilliant white teeth of an Elder Masai? Or the smooth unblemished skin on the face of an Elder Biafran Woman?
From the moment we got on the ships and were FORCED to eat GARBAGE like salted meat (it had to last the few month voyage), little to no fresh water and no fresh fruit or vegetables, our collective palate has been damaged. The women who were pregnant unwittingly gave their unborn children an unhealthy taste for things unnatural. And here we are TODAY, with HIGH numbers of diabetes, high blood pressure, and cancer in our communities.
We should try to re-calibrate ALL OF our senses to get back in tune with what will KEEP US ALIVE!
EAT TO LIVE!!!
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